1985 • HÄSSLEHOLM

Löpning 2021-11-30

Tisdag 30 november 2021 08:25

Löpning - Distans
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6x1km 3:47 fart 500m joggvila
14,41   km
Distans
59:34
Tid
4:08   min/km
Snitt
157
Snittpuls
173
Maxpuls
162
Stegfrekvens
Kinvara 12
Total distans: 
41:41:39
511 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:294:291374:291,00 km
21,00 km4:384:381469:072,00 km
31,00 km3:493:4915812:563,00 km
41,00 km4:084:0815717:044,00 km
51,00 km3:403:4016620:445,00 km
61,00 km4:024:0215924:476,00 km
71,00 km4:084:0816328:547,00 km
81,00 km3:373:3716732:318,00 km
91,00 km4:124:1216236:449,00 km
101,00 km3:553:5516640:3910,00 km
111,00 km3:473:4716444:2611,00 km
121,00 km4:064:0616448:3212,00 km
131,00 km4:234:2316052:5413,00 km
141,00 km4:414:4114857:3514,00 km
150,41 km1:594:5014659:3414,41 km