promenad - Promenad/Powerwalk, Distans: 10,01 km | 1:20:29 | 8:02 min/km
1953 • Bangkok

promenad

Tisdag 30 november 2021 09:23

Promenad/Powerwalk - Distans
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10,01   km
Distans
1:20:29
Tid
8:02   min/km
Snitt
146
Snittpuls
163
Maxpuls
144
Kadens
486   m
Total stigning (clk)
cloud
Total distans: 240 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km8:158:151108:151,00 km
21,00 km8:048:0414216:192,00 km
31,00 km8:028:0214524:213,00 km
41,00 km7:587:5814832:194,00 km
51,00 km8:068:0615040:245,00 km
61,00 km8:058:0515048:296,00 km
71,00 km8:108:1015256:397,00 km
81,00 km8:048:041521:04:438,00 km
91,00 km8:058:051531:12:489,00 km
101,00 km7:397:391561:20:2710,00 km
110,01 km0:037:151621:20:2910,01 km