1969 • Lycksele

Step in löpband

Onsdag 1 december 2021 16:30

Löpning - Distans
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Step in löpband
13,42   km
Distans
1:04:44
Tid
4:49   min/km
Snitt
153
Snittpuls
189
Maxpuls
178
Stegfrekvens
Saucony Endorphin speed 2
Total distans: 1073 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:345:341305:341,00 km
21,00 km5:145:1413510:482,00 km
31,00 km4:514:5114515:393,00 km
41,00 km4:434:4315220:224,00 km
51,00 km4:404:4015625:035,00 km
61,00 km4:394:3916129:416,00 km
71,00 km4:354:3516434:167,00 km
81,00 km4:334:3314238:498,00 km
91,00 km4:314:3116143:219,00 km
101,00 km4:364:3616447:5610,00 km
111,00 km4:444:4416252:4111,00 km
121,00 km4:524:5216057:3312,00 km
131,00 km4:584:581581:02:3013,00 km
140,42 km2:145:171561:04:4413,42 km