1978 • Malmö

Löpning 2021-12-02

Torsdag 2 december 2021 17:25

Löpning - Distans
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15,22   km
Distans
1:01:10
Tid
4:01   min/km
Snitt
170
Stegfrekvens
22   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:184:181294:181,00 km
21,00 km4:074:071458:252,00 km
31,00 km4:044:0414712:293,00 km
41,00 km3:593:5915216:284,00 km
51,00 km4:104:1015120:385,00 km
61,00 km4:054:0515324:436,00 km
71,00 km3:583:5815428:427,00 km
81,00 km4:114:1115532:538,00 km
91,00 km3:503:5015636:439,00 km
101,00 km3:593:5915540:4210,00 km
111,00 km4:024:0215844:4411,00 km
121,00 km3:563:5616048:3912,00 km
131,00 km3:543:5415952:3413,00 km
141,00 km3:583:5816156:3214,00 km
151,00 km3:493:491621:00:2115,00 km
160,22 km0:493:491611:01:1115,22 km