1978 • Malmö

Löpning 2021-12-03

Fredag 3 december 2021 14:33

Löpning - Distans
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17,03   km
Distans
1:12:48
Tid
4:16   min/km
Snitt
168
Stegfrekvens
30   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:254:251264:251,00 km
21,00 km4:234:231388:492,00 km
31,00 km4:184:1814013:073,00 km
41,00 km4:174:1714117:244,00 km
51,00 km4:254:2514021:495,00 km
61,00 km4:224:2214026:116,00 km
71,00 km4:274:2714030:387,00 km
81,00 km4:104:1014034:488,00 km
91,00 km4:104:1014538:589,00 km
101,00 km4:224:2214443:2010,00 km
111,00 km4:194:1914447:3811,00 km
121,00 km4:134:1314551:5212,00 km
131,00 km4:134:1314656:0413,00 km
141,00 km4:164:161481:00:2014,00 km
151,00 km4:004:001491:04:2115,00 km
161,00 km4:144:141461:08:3516,00 km
171,00 km4:064:061511:12:4117,00 km
180,03 km0:084:121571:12:4917,03 km