1969 • Lycksele

Step in löpband

Måndag 6 december 2021 16:51

Löpning - Distans
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Step in löpband
15,06   km
Distans
1:10:21
Tid
4:40   min/km
Snitt
152
Snittpuls
172
Maxpuls
178
Stegfrekvens
Saucony Endorphin speed 2
Total distans: 1073 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:295:291285:291,00 km
21,00 km5:075:0713710:362,00 km
31,00 km4:354:3514815:113,00 km
40,75 km3:364:4814818:463,75 km
50,25 km1:004:0213619:464,00 km
60,19 km1:005:1315120:464,19 km
70,26 km1:003:5415321:464,44 km
80,19 km1:005:2215422:464,63 km
90,26 km1:003:4915623:464,89 km
100,19 km1:005:2215624:465,08 km
110,26 km1:003:5015625:465,34 km
120,19 km1:005:2115626:465,53 km
130,26 km1:003:4915727:465,79 km
140,19 km1:005:2315628:465,97 km
150,26 km1:003:4915829:466,24 km
160,19 km1:005:2215730:466,42 km
170,26 km1:003:5015831:466,68 km
180,19 km1:005:2315732:466,87 km
190,26 km1:003:4915833:467,13 km
200,18 km1:005:2515834:467,31 km
210,26 km1:003:4915835:467,58 km
220,19 km1:005:2215836:467,76 km
230,26 km1:003:5015937:468,02 km
240,55 km3:005:3015040:468,57 km
250,25 km1:004:0415441:468,82 km
260,18 km1:005:2615642:469,00 km
270,25 km1:003:5715743:469,25 km
280,19 km1:005:2315944:469,44 km
290,26 km1:003:5115845:469,70 km
300,19 km1:005:2315946:469,88 km
310,26 km1:003:5115947:4610,15 km
320,19 km1:005:2215848:4610,33 km
330,26 km1:003:5016149:4610,59 km
340,19 km1:005:2116250:4610,78 km
350,27 km1:003:4416151:4611,05 km
360,19 km1:005:2116252:4611,23 km
370,27 km1:003:4516253:4611,50 km
380,19 km1:005:2216254:4611,69 km
390,27 km1:003:4416355:4611,96 km
400,19 km1:005:1916456:4612,14 km
410,27 km1:003:3916457:4612,42 km
420,19 km1:005:1916558:4612,61 km
430,27 km1:003:3916459:4612,88 km
441,00 km4:494:491571:04:3513,88 km
451,00 km4:454:451561:09:2014,88 km
460,18 km1:015:331481:10:2115,06 km