1976 • Karlstad

Krp

Torsdag 20 januari 2022 15:41

Löpning - Distans
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Vill du radera detta träningspass?
12,42   km
Distans
1:10:52
Tid
5:42   min/km
Snitt
184
Stegfrekvens
95   m
Total stigning (clk)
Hoka Clifton 8
Total distans: 
86:36:08
900 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:395:3905:391,00 km
21,00 km5:245:24011:032,00 km
31,00 km5:365:36016:393,00 km
41,00 km5:395:39022:184,00 km
51,00 km5:465:46028:045,00 km
61,00 km5:285:28033:326,00 km
71,00 km5:305:30039:027,00 km
81,00 km5:385:38044:418,00 km
91,00 km5:595:59050:409,00 km
101,00 km5:515:51056:3110,00 km
111,00 km5:565:5601:02:2711,00 km
121,00 km6:006:0001:08:2712,00 km
130,42 km2:255:4801:10:5212,42 km