1966 • Oslo

Easy run with surges

Söndag 1 maj 2022 13:41

Löpning - Distans
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Importerat från Garmin Connect
11,41   km
Distans
1:03:40
Tid
5:35   min/km
Snitt
120
Snittpuls
145
Maxpuls
178
Stegfrekvens
267   m
Total stigning (clk)
Asics.Noosa 13
Total distans: 
34:32:18
381 km

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,80 km10:486:0011010:481,80 km
21,80 km9:575:3211920:443,60 km
31,80 km9:565:3111830:415,40 km
41,80 km10:205:4511941:017,20 km
50,54 km3:166:0311844:177,74 km
60,12 km0:294:0012444:467,86 km
71,80 km9:555:3112354:419,66 km
80,14 km0:475:4112455:299,80 km
90,24 km0:594:0413156:2710,04 km
100,71 km3:465:161271:00:1310,75 km
110,20 km0:483:571331:01:0210,96 km
120,45 km2:395:531371:03:4111,41 km