1963 • Markaryd

Löpning 2022-05-07

Lördag 7 maj 2022 10:36

Löpning - Distans
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Vill du radera detta träningspass?
7,26   km
Distans
47:50
Tid
6:35   min/km
Snitt
138
Snittpuls
165
Maxpuls
156
Stegfrekvens
223   m
Total stigning (clk)
Asics GT-1000.10
Total distans: 
70:38:35
665 km

Gilla passet

Gillas av Peter Helgeson

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,69 km3:505:331383:500,69 km
20,47 km3:287:251277:181,16 km
30,61 km2:444:2614810:011,77 km
40,11 km1:1110:5013911:121,88 km
50,32 km1:204:1414312:332,20 km
60,05 km2:1244:0812614:442,25 km
70,65 km2:484:1815017:322,90 km
80,09 km1:1013:1214018:422,99 km
90,32 km1:204:0814520:023,31 km
100,17 km2:0812:3713222:103,48 km
110,66 km2:574:2915025:074,14 km
120,09 km0:5911:1714626:064,22 km
130,32 km1:164:0114827:224,54 km
140,15 km2:0713:5913529:294,69 km
150,65 km2:494:2215232:185,34 km
160,09 km1:0712:2514533:255,43 km
170,32 km1:123:4714934:375,74 km
181,51 km13:138:4512847:507,26 km