1971 • Söderhamn

Löpning

Lördag 14 maj 2022 12:32

Löpning - Långpass
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Vill du radera detta träningspass?
25,25   km
Distans
2:27:55
Tid
5:51   min/km
Snitt
147
Snittpuls
180
Maxpuls
171
Stegfrekvens
Hoka Bondi 7
Total distans: 
98:03:02
1061 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:405:401645:401,00 km
21,00 km5:355:3514211:152,00 km
31,00 km5:415:4113716:563,00 km
41,00 km5:345:3414022:304,00 km
51,00 km5:395:3914128:095,00 km
61,00 km5:385:3814133:466,00 km
71,00 km5:415:4115139:277,00 km
81,00 km5:395:3914645:068,00 km
91,00 km5:465:4614950:529,00 km
101,00 km5:435:4315256:3510,00 km
111,00 km6:086:081531:02:4311,00 km
121,00 km6:126:121531:08:5512,00 km
131,00 km5:515:511451:14:4613,00 km
141,00 km5:545:541481:20:3914,00 km
151,00 km5:515:511411:26:3015,00 km
161,00 km6:176:171381:32:4716,00 km
171,00 km5:525:521421:38:3917,00 km
181,00 km5:495:491411:44:2818,00 km
191,00 km5:465:461451:50:1419,00 km
201,00 km5:555:551501:56:0920,00 km
211,00 km5:445:441472:01:5321,00 km
221,00 km5:595:591522:07:5322,00 km
231,00 km6:006:001532:13:5323,00 km
241,00 km6:396:391512:20:3224,00 km
251,00 km5:545:541532:26:2625,00 km
260,25 km1:295:541552:27:5525,25 km