1969 • Stockholm

Runt Kungsholmen

Torsdag 24 november 2022 16:56

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Lätt pass i skönt väder.
10,58   km
Distans
1:00:01
Tid
5:40   min/km
Snitt
139
Snittpuls
160
Maxpuls
166
Stegfrekvens
56   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:485:481325:481,00 km
21,00 km5:565:5613811:442,00 km
31,00 km6:256:2513318:093,00 km
41,00 km5:485:4813223:574,00 km
51,00 km5:445:4413229:415,00 km
61,00 km5:385:3813335:196,00 km
71,00 km5:285:2814540:477,00 km
81,00 km5:215:2114746:098,00 km
91,00 km5:195:1915451:289,00 km
100,33 km1:585:5514353:259,33 km
110,18 km0:544:5414454:209,52 km
120,25 km1:225:2614855:429,77 km
130,21 km1:045:1314956:469,97 km
140,07 km0:286:1314957:1410,05 km
150,53 km2:485:131521:00:0110,58 km