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Morgonpass

Lördag 3 december 2022 06:24

Löpning - Distans
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Importerat från Garmin Connect
23,01   km
Distans
1:56:50
Tid
5:05   min/km
Snitt
144
Snittpuls
169
Maxpuls
176
Stegfrekvens
337   Watt
Effekt
158   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:095:091185:091,00 km
21,00 km5:035:0313410:122,00 km
31,00 km5:035:0313715:163,00 km
41,00 km5:035:0314520:194,00 km
51,00 km5:015:0113625:195,00 km
61,00 km5:045:0414130:236,00 km
71,00 km5:045:0414335:277,00 km
81,00 km5:005:0014140:278,00 km
91,00 km5:105:1014545:379,00 km
101,00 km5:115:1114750:4810,00 km
111,00 km4:584:5814255:4611,00 km
121,00 km5:005:001461:00:4512,00 km
131,00 km5:015:011481:05:4713,00 km
141,00 km5:105:101471:10:5714,00 km
151,00 km5:165:161531:16:1315,00 km
161,00 km5:085:081571:21:2116,00 km
171,00 km5:005:001501:26:2017,00 km
181,00 km4:524:521431:31:1218,00 km
191,00 km4:534:531491:36:0519,00 km
201,00 km5:035:031481:41:0820,00 km
211,00 km5:035:031451:46:1121,00 km
221,00 km5:065:061521:51:1722,00 km
231,00 km5:315:311561:56:4823,00 km
240,01 km0:034:351501:56:5123,01 km