1976 • Enköping

Upplandsleden

Söndag 4 december 2022 10:47

Löpning - Distans
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16,46   km
Distans
1:30:55
Tid
5:31   min/km
Snitt
164
Stegfrekvens
119   m
Total stigning (clk)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:025:0205:021,00 km
21,00 km4:554:5509:572,00 km
31,00 km5:125:13015:093,00 km
41,00 km5:225:22020:314,00 km
51,00 km5:225:22025:535,00 km
61,00 km5:245:23031:176,00 km
71,00 km5:525:53037:097,00 km
81,00 km5:585:58043:078,00 km
91,00 km6:196:19049:269,00 km
101,00 km6:236:24055:5010,00 km
111,00 km5:225:2201:01:1211,00 km
121,01 km5:465:4401:06:5812,00 km
131,00 km5:335:3301:12:3113,00 km
141,00 km5:215:2201:17:5214,00 km
151,00 km5:295:3001:23:2115,00 km
161,00 km5:305:3001:28:5116,00 km
170,46 km2:054:3101:30:5616,46 km