1967 • Trollhättan

Eftermiddagspass

Tisdag 27 december 2022 16:47

Löpning - Distans
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#17 tisdagsdistans med TV88 😍
Bild uppladdad av Tommy Carlsson
21,15   km
Distans
2:28:04
Tid
7:00   min/km
Snitt
119
Snittpuls
164
Maxpuls
158
Stegfrekvens
125   m
Total stigning (clk)
Salming iSpike
Total distans: 
63:33:39
531 km

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:385:381355:381,00 km
21,00 km5:485:4812911:262,00 km
31,00 km6:396:3911818:053,00 km
41,00 km6:026:0211924:074,00 km
51,00 km8:118:1110932:185,00 km
61,00 km6:026:0212238:206,00 km
71,00 km5:585:5812244:187,00 km
81,00 km7:007:0012051:188,00 km
91,00 km6:586:5811758:159,00 km
101,00 km7:147:141161:05:2910,00 km
111,00 km7:277:271141:12:5611,00 km
121,00 km7:397:391131:20:3512,00 km
131,00 km8:248:241111:28:5913,00 km
141,00 km7:567:561161:36:5514,00 km
151,00 km7:357:351131:44:3015,00 km
161,00 km7:427:421121:52:1216,00 km
171,00 km6:436:431161:58:5517,00 km
181,00 km9:299:291112:08:2418,00 km
191,00 km6:396:391212:15:0319,00 km
201,00 km5:495:491422:20:5320,00 km
211,00 km5:505:501382:26:4321,00 km
220,15 km1:229:031582:28:0521,15 km