Raz
1977 • Örebro

Löpning

Söndag 8 januari 2023 12:54

Löpning - Distans
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20,02   km
Distans
1:53:31
Tid
5:40   min/km
Snitt
60   m
Total stigning (clk)
Salming enRoute 3 orange pa...
Total distans: 
88:27:46
925 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:235:231225:231,00 km
21,00 km5:265:2612310:492,00 km
31,00 km5:245:2412816:133,00 km
41,00 km6:126:1212422:244,00 km
51,00 km5:355:3512228:005,00 km
61,00 km5:585:5812533:586,00 km
71,00 km5:315:3112339:297,00 km
81,00 km5:525:5212145:218,00 km
91,00 km5:475:4711951:099,00 km
101,00 km5:355:3512656:4410,00 km
111,00 km5:475:471241:02:3111,00 km
121,00 km5:585:581191:08:2912,00 km
131,00 km5:445:441221:14:1313,00 km
141,00 km5:285:281231:19:4214,00 km
151,00 km5:365:361231:25:1715,00 km
161,00 km5:325:321241:30:4916,00 km
171,00 km5:405:401231:36:2917,00 km
181,00 km5:275:271251:41:5618,00 km
191,00 km5:395:391251:47:3519,00 km
201,00 km5:485:481221:53:2320,00 km
210,02 km0:097:141231:53:3220,02 km