1983 • Hässleholm

1+2+3+2+1km

Tisdag 17 januari 2023 19:02

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Fortfarande seg i kropp. Ingen fart.
17,1   km
Distans
1:23:49
Tid
4:54   min/km
Snitt
150
Snittpuls
187
Maxpuls
154
Stegfrekvens
230   m
Total stigning (clk)
Salming Greyhound Blå
Total distans: 
87:30:45
1102 km
Kompisar på passet

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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:504:501324:501,00 km
21,00 km5:045:041349:542,00 km
31,00 km5:115:1114315:053,00 km
40,41 km2:577:0815118:023,41 km
51,00 km3:583:5815722:014,41 km
60,05 km1:0520:1715223:054,47 km
71,00 km3:433:4315526:485,47 km
81,00 km4:044:0416030:526,47 km
90,04 km1:3137:2614232:236,51 km
101,00 km3:413:4115236:047,51 km
111,00 km3:483:4816039:518,51 km
121,00 km3:543:5416243:469,51 km
130,05 km2:1945:2012646:049,56 km
141,00 km3:443:4413449:4910,56 km
151,00 km3:563:5615653:4511,56 km
160,04 km1:3138:4415155:1611,60 km
171,00 km3:543:5415459:0912,60 km
181,00 km7:117:111421:06:2013,60 km
191,00 km5:085:081591:11:2814,60 km
201,00 km4:554:551701:16:2315,60 km
211,00 km4:504:501671:21:1316,60 km
220,50 km2:365:131341:23:4917,10 km