1977 • Mjölby

Löpning 2023-01-28

Lördag 28 januari 2023 07:46

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
43,65   km
Distans
4:16:55
Tid
5:53   min/km
Snitt
122
Snittpuls
145
Maxpuls
170
Stegfrekvens
403   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:465:461085:461,00 km
21,00 km5:405:4012511:262,00 km
31,00 km5:555:5512017:213,00 km
41,00 km5:495:4911523:104,00 km
51,00 km5:425:4211428:525,00 km
61,00 km6:176:1711935:096,00 km
71,00 km6:136:1311841:227,00 km
81,00 km6:156:1512447:378,00 km
91,00 km5:545:5411853:319,00 km
101,00 km6:046:0412459:3510,00 km
111,00 km5:415:411151:05:1611,00 km
121,00 km5:505:501181:11:0712,00 km
131,00 km5:435:431131:16:5013,00 km
141,00 km6:026:021161:22:5214,00 km
151,00 km5:445:441091:28:3615,00 km
161,00 km5:485:481181:34:2416,00 km
171,00 km5:495:491131:40:1317,00 km
181,00 km5:525:521111:46:0518,00 km
191,00 km6:056:051161:52:1019,00 km
201,00 km5:505:501171:58:0020,00 km
211,00 km5:585:581172:03:5821,00 km
221,00 km5:355:351202:09:3322,00 km
231,00 km5:425:421222:15:1623,00 km
241,00 km5:505:501182:21:0524,00 km
251,00 km5:405:401242:26:4525,00 km
261,00 km5:515:511282:32:3626,00 km
271,00 km5:415:411212:38:1727,00 km
281,00 km5:575:571242:44:1428,00 km
291,00 km5:295:291322:49:4329,00 km
301,00 km5:445:441342:55:2730,00 km
311,00 km6:036:031283:01:3031,00 km
321,00 km5:315:311333:07:0132,00 km
331,00 km5:405:401303:12:4133,00 km
341,00 km5:465:461313:18:2734,00 km
351,00 km5:345:341313:24:0035,00 km
361,00 km6:336:331203:30:3436,00 km
371,00 km5:445:441293:36:1837,00 km
381,00 km5:585:581303:42:1538,00 km
391,00 km6:146:141333:48:2939,00 km
401,00 km5:485:481293:54:1740,00 km
411,00 km5:525:521324:00:0941,00 km
421,00 km6:266:261284:06:3542,00 km
431,00 km5:595:591284:12:3543,00 km
440,65 km4:206:411224:16:5543,65 km