Raz
1977 • Örebro

Löpning

Söndag 29 januari 2023 13:13

Löpning - Distans
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Vill du radera detta träningspass?
Lugn söndag med med Shandi i vagnen.
24,02   km
Distans
2:18:49
Tid
5:47   min/km
Snitt
106   m
Total stigning (clk)
Salming enRoute 3 orange pa...
Total distans: 
88:27:46
925 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:235:231245:231,00 km
21,00 km5:185:1813010:412,00 km
31,00 km5:235:2313416:043,00 km
41,00 km5:515:5112921:554,00 km
51,00 km6:106:1012128:065,00 km
61,00 km5:285:2813133:346,00 km
71,00 km5:535:5313039:267,00 km
81,00 km5:575:5712245:238,00 km
91,00 km5:235:2312550:459,00 km
101,00 km6:006:0012156:4610,00 km
111,00 km6:136:131191:02:5811,00 km
121,00 km5:585:581181:08:5612,00 km
131,00 km5:365:361231:14:3213,00 km
141,00 km5:565:561231:20:2914,00 km
151,00 km5:545:541221:26:2215,00 km
161,00 km5:595:591191:32:2116,00 km
171,00 km5:585:581221:38:1917,00 km
181,00 km5:465:461271:44:0518,00 km
191,00 km5:585:581251:50:0319,00 km
201,00 km5:515:511271:55:5420,00 km
211,00 km5:475:471292:01:4121,00 km
221,00 km5:485:481302:07:2922,00 km
231,00 km5:405:401302:13:0923,00 km
241,00 km5:325:321352:18:4224,00 km
250,02 km0:085:451342:18:5024,02 km