1971 • Upplands Väsby

Löpning 2023-05-24

Onsdag 24 maj 2023 16:24

Löpning - Distans
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12,21   km
Distans
1:13:17
Tid
6:00   min/km
Snitt
149
Snittpuls
175
Maxpuls
152
Stegfrekvens
120   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,83 km5:006:011165:000,83 km
21,00 km5:315:3113210:311,83 km
31,00 km5:295:2914016:002,83 km
41,00 km5:385:3815021:383,83 km
51,00 km5:235:2314427:014,83 km
61,00 km5:365:3615632:375,83 km
71,00 km5:395:3915738:166,83 km
81,00 km5:285:2815843:447,83 km
91,00 km5:235:2315749:078,83 km
101,00 km5:305:3016654:369,83 km
111,00 km5:505:501601:00:2710,83 km
121,00 km6:176:171611:06:4411,83 km
130,26 km1:315:441591:08:1512,09 km
140,11 km5:0043:501251:13:1512,21 km
150,00 km0:0350:311231:13:1712,21 km