1982 • Alvesta

Löpning 2023-06-05

Måndag 5 juni 2023 08:09

Löpning - Distans
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16,05   km
Distans
1:26:33
Tid
5:24   min/km
Snitt
142
Snittpuls
160
Maxpuls
166
Stegfrekvens
107   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:495:491205:491,00 km
21,00 km5:355:3513311:242,00 km
31,00 km5:325:3213116:563,00 km
41,00 km5:335:3313322:294,00 km
51,00 km5:315:3113828:005,00 km
61,00 km5:255:2513933:256,00 km
71,00 km5:265:2614438:517,00 km
81,00 km5:165:1614644:078,00 km
91,00 km5:155:1514649:229,00 km
101,00 km5:205:2014754:4210,00 km
111,00 km5:185:181511:00:0011,00 km
121,00 km5:245:241511:05:2312,00 km
131,00 km5:145:141501:10:3713,00 km
141,00 km5:155:151461:15:5314,00 km
151,00 km5:135:131501:21:0615,00 km
161,00 km5:115:111521:26:1716,00 km
170,05 km0:175:111541:26:3416,05 km