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Two weeks into 2020

Yesterday my 1,000 km challenge group asked for us to update on our progress. Wow! Amazing how far people have managed to swim after only 15 days. I am not really on track if you compare me to the weekly or monthly averages, but I know I will get my extra kilometers in once I […]

332972 16 januari 08:56

1,000,000m Swimming 2020

I was happy with my 2020 goal to swim 800km in 2020.  Its an average of about 2.2km/day, or 15.4km/week. It would have also been an increase from around 725km from 2011 and 2012.  But yesterday I got trick into reading about others that were shooting for 1,000,000m in 2020. It sounded like a lot, […]

332972 13 januari 09:08

PHP Training in Bangalore

PHP is used for web development it is an open-source scripting language and it is used to develop static or dynamic websites. The reach of PHP is now increased day by day. Many software companies required PHP developers. FITA offers various PHP courses. Within the short term period, they provide the...

334701 7 januari 07:08

PHP Training in Chennai

PHP is used for web development it is an open-source scripting language and it is used to develop static or dynamic websites. The reach of PHP is now increased day by day. Many software companies required PHP developers. FITA offers various PHP courses. Within the short term period, they provide the...

334701 7 januari 07:06

2019 Summary & 2020 Goals

2019 was supposed to be a swim year for me. I was hoping to average ~42km swimming, ~31 hrs training and 10 CrossFit workouts a month. But right from the get go work would put a stop to my training. Several trips to Poland starting January 13th, two to Dubai, then China, Malaysia and Lithuania […]

332972 1 januari 13:24

100x100mx100s

It’s been a long time since I’ve challenged myself with a hard 100x100m. I think it was 6-7 years ago when I did this series start 1:30. Now I do it to be social and swim on 100 seconds or 1:40. Today we were eight swimmers that managed 100. A few that swam on 1:30, […]

332972 29 december 2019

The Viking – 42+km OW

Yeap, you read that correctly, the Viking is a 42+km OW race, where the + is because the actual swim distance is not a straight line. Back in 2011 I remember reading on facebook how a few swimmers swam 21+km together.  They started swimming together and stopped a several times for energy breaks and waited...

332972 24 oktober 2019

Himmel, Hav och Helvete

Det är exakt vad jag ska springa igenom på Kullamannen Ultra 100+ miles. 12 naturreservat och 4300 höjdmeter ska besegras längs med skåneleden Norrvik – Mölle. Starten går den 1’a november kl 09:00 vid skansen Båstad. Jag kommer ha gps tracker så det kommer vara möjligt att följa mig. Kommer man i mål...

256745 15 oktober 2019

Weightpull EM och Tough Viking

Efter att ha kört hela natten igår till färjan kom vi fram 10 minuter innan båten skulle gå. Vi kom med och fick välförtjänt sömn i hytten, till o med Joker låg stilla även om han ville upp på däck så fort någon reste sig upp. Nikita o Alfred tog resan med ro. Nu har vi sovit på hotell så väntar på att...

256745 6 september 2019

Follow the black line…

I’m back in the pool after nearly 12 weeks off, from pool swimming. With the exception of two swims during my long swim week at the end of July my last pool practice was the 22nd of May.  I missed our last week of Masters because of business trip. Sunday the 25th my Masters team […]

332972 30 augusti 2019