GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:01	0	00:06:02	1,00 km
2	1,00 km	5:41	5:41	0	00:11:43	2,00 km
3	1,00 km	5:47	5:46	0	00:17:29	3,00 km
4	1,00 km	5:35	5:34	0	00:23:04	4,00 km
5	1,00 km	5:47	5:47	0	00:28:51	5,01 km
6	1,00 km	5:50	5:50	0	00:34:41	6,01 km
7	1,00 km	5:39	5:39	0	00:40:20	7,01 km
8	1,00 km	5:41	5:40	0	00:46:01	8,01 km
9	0,93 km	5:18	5:43	0	00:51:19	8,93 km