GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:51	7:51	0	00:07:51	1,00 km
2	1,00 km	7:33	7:33	0	00:15:23	2,00 km
3	1,00 km	8:02	8:02	0	00:23:26	3,00 km
4	1,00 km	9:06	9:06	0	00:32:31	4,00 km
5	1,00 km	8:00	8:00	0	00:40:31	5,00 km
6	1,00 km	8:49	8:49	0	00:49:21	6,00 km
7	0,70 km	6:05	8:41	0	00:55:26	6,70 km