GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	118	00:06:30	1,00 km
2	1,00 km	8:06	8:06	138	00:14:36	2,00 km
3	1,00 km	9:10	9:10	137	00:23:46	3,00 km
4	1,00 km	8:26	8:26	142	00:32:12	4,00 km
5	1,00 km	8:58	8:58	139	00:41:10	5,00 km
6	1,00 km	7:12	7:12	142	00:48:23	6,00 km
7	1,00 km	8:11	8:11	134	00:56:33	7,00 km
8	1,00 km	8:01	8:01	137	01:04:34	8,00 km
9	1,00 km	9:03	9:03	138	01:13:37	9,00 km
10	1,00 km	8:51	8:51	135	01:22:28	10,00 km
11	1,00 km	9:06	9:06	129	01:31:35	11,00 km
12	1,00 km	9:30	9:30	137	01:41:05	12,00 km
13	1,00 km	9:59	9:59	131	01:51:04	13,00 km
14	1,00 km	9:16	9:16	132	02:00:20	14,00 km
15	1,00 km	10:34	10:34	129	02:10:54	15,00 km
16	1,00 km	9:17	9:17	131	02:20:11	16,00 km
17	0,35 km	2:51	8:13	131	02:23:01	16,35 km