GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	5:50	5:49	0	00:12:05	2,00 km
3	1,00 km	5:56	5:56	0	00:18:01	3,00 km
4	1,00 km	5:55	5:55	0	00:23:56	4,00 km
5	1,00 km	5:50	5:50	0	00:29:46	5,01 km
6	0,01 km	0:02	5:22	0	00:29:48	5,01 km