GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	146	00:05:17	1,00 km
2	1,00 km	4:56	4:56	168	00:10:13	2,00 km
3	1,00 km	4:48	4:47	162	00:15:01	3,00 km
4	1,00 km	4:42	4:41	166	00:19:43	4,00 km
5	1,00 km	4:47	4:47	168	00:24:30	5,01 km
6	1,00 km	4:45	4:45	173	00:29:15	6,01 km
7	1,00 km	4:54	4:54	169	00:34:09	7,01 km
8	1,00 km	4:36	4:36	177	00:38:46	8,01 km
9	1,00 km	4:38	4:38	176	00:43:24	9,01 km
10	1,00 km	4:34	4:34	178	00:47:58	10,01 km
11	0,01 km	0:02	3:41	179	00:48:00	10,02 km