GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:01	0	00:06:02	1,00 km
2	1,00 km	5:44	5:43	0	00:11:45	2,00 km
3	1,00 km	5:40	5:39	0	00:17:25	3,00 km
4	1,00 km	5:38	5:37	0	00:23:03	4,00 km
5	1,00 km	5:50	5:49	0	00:28:53	5,01 km
6	1,00 km	5:33	5:32	0	00:34:25	6,01 km
7	1,00 km	5:30	5:30	0	00:39:55	7,01 km
8	0,04 km	0:14	5:56	0	00:40:09	7,05 km