GPS-pass |

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	00:04:20	1,00 km
2	1,00 km	4:18	4:18	00:08:38	2,00 km
3	1,00 km	4:16	4:16	00:12:54	3,00 km
4	1,00 km	4:16	4:16	00:17:09	4,00 km
5	1,00 km	4:10	4:10	00:21:20	5,00 km
6	1,00 km	4:23	4:23	00:25:43	6,00 km
7	1,00 km	4:05	4:05	00:29:48	7,00 km
8	1,00 km	4:14	4:14	00:34:02	8,00 km
9	1,00 km	4:07	4:07	00:38:09	9,00 km
10	1,00 km	4:07	4:07	00:42:16	10,00 km
11	0,01 km	0:03	4:17	00:42:18	10,01 km