GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:50	139	00:05:51	1,00 km
2	1,00 km	5:40	5:39	152	00:11:30	2,00 km
3	1,00 km	5:40	5:40	154	00:17:10	3,00 km
4	1,00 km	5:35	5:34	158	00:22:45	4,00 km
5	1,00 km	5:39	5:39	158	00:28:24	5,01 km
6	1,00 km	5:36	5:36	157	00:34:00	6,01 km
7	0,37 km	2:04	5:39	155	00:36:04	6,37 km