GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:25	28,80	141	00:10:25	5,00 km
2	5,00 km	10:55	27,48	160	00:21:21	10,00 km
3	5,00 km	10:29	28,57	155	00:31:50	15,00 km
4	5,00 km	9:28	31,58	151	00:41:18	20,00 km
5	5,00 km	9:14	32,43	169	00:50:32	25,00 km
6	5,00 km	9:38	31,03	165	01:00:10	30,00 km
7	5,00 km	9:11	32,73	151	01:09:21	35,00 km
8	5,00 km	8:42	34,62	159	01:18:03	40,00 km
9	5,00 km	8:40	34,62	168	01:26:43	45,00 km
10	5,00 km	8:16	36,36	156	01:34:59	50,00 km
11	5,00 km	8:06	37,11	164	01:43:05	55,00 km
12	5,00 km	8:23	35,64	163	01:51:28	60,00 km
13	5,00 km	8:37	34,95	162	02:00:05	65,00 km
14	5,00 km	10:27	28,80	158	02:10:32	70,00 km
15	5,00 km	11:27	26,28	158	02:21:59	75,00 km
16	5,00 km	10:43	27,91	150	02:32:41	80,00 km
17	5,00 km	10:04	29,75	143	02:42:46	85,00 km
18	5,00 km	11:22	26,47	139	02:54:08	90,00 km
19	0,08 km	0:13	22,36	153	02:54:21	90,08 km