GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	0	00:07:00	1,00 km
2	1,00 km	7:49	7:49	0	00:14:49	2,00 km
3	1,00 km	8:38	8:38	0	00:23:27	3,00 km
4	1,00 km	7:26	7:26	0	00:30:53	4,00 km
5	1,00 km	8:45	8:45	0	00:39:37	5,00 km
6	0,01 km	0:05	14:59	0	00:39:42	5,01 km