GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:48	0	00:06:49	1,00 km
2	1,00 km	6:11	6:11	0	00:13:00	2,00 km
3	1,00 km	5:57	5:56	0	00:18:56	3,00 km
4	1,00 km	6:36	6:36	0	00:25:33	4,00 km
5	1,00 km	6:17	6:17	0	00:31:50	5,01 km
6	0,11 km	0:36	5:38	0	00:32:26	5,11 km