GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	115	00:05:18	1,00 km
2	1,00 km	4:56	4:56	118	00:10:15	2,00 km
3	1,00 km	5:05	5:05	127	00:15:19	3,00 km
4	1,00 km	5:14	5:14	129	00:20:33	4,00 km
5	1,00 km	4:57	4:57	126	00:25:30	5,00 km
6	1,00 km	5:03	5:03	129	00:30:33	6,00 km
7	1,00 km	4:51	4:51	131	00:35:24	7,00 km
8	1,00 km	5:07	5:07	130	00:40:31	8,00 km
9	1,00 km	5:02	5:02	132	00:45:33	9,00 km
10	1,00 km	5:01	5:01	131	00:50:34	10,00 km
11	0,06 km	0:18	4:54	126	00:50:52	10,06 km