GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	4:56	4:56	0	00:09:59	2,00 km
3	1,00 km	4:58	4:58	0	00:14:57	3,00 km
4	1,00 km	4:48	4:48	0	00:19:45	4,00 km
5	1,00 km	4:48	4:48	0	00:24:33	5,00 km
6	1,00 km	4:57	4:57	0	00:29:30	6,00 km
7	1,00 km	5:01	5:01	0	00:34:31	7,00 km
8	1,00 km	5:02	5:02	0	00:39:33	8,00 km
9	1,00 km	4:58	4:58	0	00:44:30	9,00 km
10	1,00 km	4:39	4:39	0	00:49:09	10,00 km
11	0,01 km	0:02	3:14	0	00:49:11	10,01 km