GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	4:48	4:48	0	00:09:35	2,00 km
3	1,00 km	4:44	4:44	0	00:14:20	3,00 km
4	1,00 km	4:57	4:57	0	00:19:17	4,00 km
5	1,00 km	4:50	4:50	0	00:24:07	5,00 km
6	1,00 km	4:50	4:50	0	00:28:57	6,00 km
7	0,20 km	1:02	5:01	0	00:29:59	6,20 km