GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	0	00:06:50	1,00 km
2	1,00 km	5:59	5:59	0	00:12:49	2,00 km
3	1,00 km	6:00	6:00	0	00:18:49	3,00 km
4	1,00 km	5:50	5:50	0	00:24:39	4,00 km
5	1,00 km	5:47	5:48	0	00:30:27	5,00 km