GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:39	31,03	143	00:09:39	5,00 km
2	5,00 km	9:59	30,00	151	00:19:38	10,00 km
3	5,00 km	10:47	27,91	141	00:30:26	15,00 km
4	5,00 km	10:06	29,75	155	00:40:32	20,00 km
5	5,00 km	9:59	30,00	153	00:50:31	25,00 km
6	5,00 km	9:59	30,00	142	01:00:30	30,00 km
7	5,00 km	9:31	31,58	155	01:10:01	35,00 km
8	5,00 km	8:56	33,64	159	01:18:57	40,00 km
9	5,00 km	9:15	32,43	150	01:28:12	45,00 km
10	5,00 km	8:03	37,11	154	01:36:15	50,00 km
11	5,00 km	7:50	38,30	160	01:44:05	55,00 km
12	5,00 km	7:44	38,71	155	01:51:48	60,00 km
13	5,00 km	9:01	33,33	157	02:00:50	65,00 km
14	2,52 km	5:48	26,09	130	02:06:38	67,52 km