GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	115	00:05:24	1,00 km
2	1,00 km	5:17	5:17	120	00:10:41	2,00 km
3	1,00 km	5:26	5:26	123	00:16:07	3,00 km
4	1,00 km	5:30	5:30	124	00:21:38	4,00 km
5	1,00 km	5:02	5:02	124	00:26:40	5,00 km
6	1,00 km	4:55	4:55	120	00:31:35	6,00 km
7	1,00 km	5:03	5:03	121	00:36:38	7,00 km
8	1,00 km	5:01	5:01	122	00:41:39	8,00 km
9	0,01 km	0:01	3:01	121	00:41:40	8,01 km