GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	121	00:05:54	1,00 km
2	1,00 km	6:05	6:05	138	00:11:59	2,00 km
3	1,00 km	6:19	6:19	135	00:18:18	3,00 km
4	1,00 km	6:43	6:43	127	00:25:01	4,00 km
5	1,00 km	7:06	7:06	132	00:32:06	5,00 km
6	1,00 km	6:38	6:38	132	00:38:44	6,00 km
7	1,00 km	5:40	5:40	131	00:44:24	7,00 km
8	1,00 km	6:14	6:14	132	00:50:38	8,00 km
9	1,00 km	6:41	6:41	134	00:57:19	9,00 km
10	0,51 km	3:06	6:03	133	01:00:25	9,51 km