GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	130	00:05:16	1,00 km
2	1,00 km	5:11	5:11	142	00:10:26	2,00 km
3	1,00 km	4:54	4:54	161	00:15:20	3,00 km
4	1,00 km	5:07	5:07	171	00:20:27	4,00 km
5	1,00 km	6:00	6:00	170	00:26:28	5,00 km
6	1,00 km	5:08	5:08	171	00:31:35	6,00 km
7	1,00 km	5:08	5:08	171	00:36:44	7,00 km
8	1,00 km	5:15	5:15	174	00:41:58	8,00 km
9	1,00 km	5:20	5:20	170	00:47:19	9,00 km
10	0,39 km	1:49	4:41	171	00:49:07	9,39 km