GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	138	00:06:10	1,00 km
2	1,00 km	7:34	7:34	120	00:13:44	2,00 km
3	1,00 km	9:32	9:32	119	00:23:16	3,00 km
4	1,00 km	7:43	7:43	134	00:30:59	4,00 km
5	1,00 km	16:58	16:58	114	00:47:57	5,00 km
6	1,00 km	9:52	9:52	124	00:57:49	6,00 km
7	1,00 km	6:52	6:52	128	01:04:41	7,00 km
8	1,00 km	8:08	8:08	135	01:12:49	8,00 km
9	0,33 km	2:28	7:30	131	01:15:17	8,33 km