GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,65 km	5:07	7:55	118	00:05:07	0,65 km
2	1,00 km	6:35	6:35	135	00:11:42	1,65 km
3	1,00 km	6:46	6:46	142	00:18:28	2,65 km
4	1,00 km	6:38	6:38	139	00:25:06	3,65 km
5	1,00 km	6:43	6:43	144	00:31:49	4,65 km
6	1,00 km	7:41	7:41	148	00:39:29	5,65 km
7	1,00 km	7:03	7:03	151	00:46:32	6,65 km
8	1,00 km	7:09	7:09	142	00:53:41	7,65 km
9	1,00 km	6:58	6:58	154	01:00:39	8,65 km
10	0,05 km	0:17	6:14	152	01:00:56	8,69 km
11	1,00 km	7:44	7:44	152	01:08:40	9,69 km
12	0,33 km	2:16	6:55	151	01:10:56	10,02 km
13	0,01 km	0:04	10:00	151	01:11:00	10,03 km