GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	134	00:06:11	1,00 km
2	1,00 km	5:48	5:48	146	00:11:59	2,00 km
3	1,00 km	5:46	5:46	149	00:17:45	3,00 km
4	1,00 km	5:43	5:43	151	00:23:28	4,00 km
5	1,00 km	5:49	5:49	149	00:29:18	5,00 km
6	1,00 km	5:45	5:45	152	00:35:03	6,00 km
7	1,00 km	5:49	5:49	153	00:40:53	7,00 km
8	0,30 km	1:42	5:43	156	00:42:34	7,30 km