GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	6:03	6:03	0	00:12:27	2,00 km
3	1,00 km	5:48	5:47	0	00:18:15	3,00 km
4	1,00 km	5:16	5:16	0	00:23:31	4,00 km
5	1,00 km	5:58	5:58	0	00:29:29	5,01 km
6	0,19 km	1:08	5:58	0	00:30:37	5,19 km