GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:21	5:21	0	00:10:53	2,00 km
3	1,00 km	5:30	5:30	0	00:16:24	3,00 km
4	1,00 km	5:44	5:44	0	00:22:08	4,00 km
5	1,00 km	5:37	5:37	0	00:27:44	5,00 km
6	0,76 km	4:17	5:39	0	00:32:01	5,76 km