GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	123	00:05:33	1,00 km
2	1,00 km	5:14	5:14	124	00:10:47	2,00 km
3	1,00 km	5:08	5:08	121	00:15:55	3,00 km
4	1,00 km	5:09	5:09	121	00:21:04	4,00 km
5	1,00 km	5:20	5:20	121	00:26:25	5,00 km
6	1,00 km	5:17	5:17	120	00:31:42	6,00 km
7	1,00 km	5:21	5:21	121	00:37:03	7,00 km
8	1,00 km	5:20	5:20	123	00:42:22	8,00 km
9	1,00 km	5:18	5:18	125	00:47:40	9,00 km
10	1,00 km	6:17	6:17	117	00:53:58	10,00 km
11	1,00 km	5:25	5:25	129	00:59:23	11,00 km
12	1,00 km	5:30	5:30	132	01:04:52	12,00 km
13	1,00 km	5:24	5:24	132	01:10:16	13,00 km
14	1,00 km	5:31	5:31	130	01:15:48	14,00 km
15	1,00 km	5:13	5:13	134	01:21:01	15,00 km
16	1,00 km	5:18	5:18	133	01:26:19	16,00 km
17	1,00 km	5:12	5:12	141	01:31:31	17,00 km
18	1,00 km	5:07	5:07	139	01:36:37	18,00 km
19	1,00 km	5:09	5:09	141	01:41:46	19,00 km
20	1,00 km	5:15	5:15	140	01:47:02	20,00 km
21	1,00 km	5:00	5:00	143	01:52:02	21,00 km
22	1,00 km	4:58	4:58	142	01:57:00	22,00 km
23	0,07 km	0:22	5:14	134	01:57:22	22,07 km