GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	121	00:06:51	1,00 km
2	1,00 km	6:20	6:20	138	00:13:11	2,00 km
3	1,00 km	6:47	6:47	141	00:19:58	3,00 km
4	1,00 km	6:43	6:43	142	00:26:41	4,00 km
5	1,00 km	6:18	6:18	148	00:32:59	5,00 km
6	1,00 km	6:14	6:14	152	00:39:13	6,00 km
7	0,25 km	1:49	7:17	152	00:41:02	6,25 km