GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	10:01	5:01	116	00:10:01	2,00 km
2	2,58 km	10:00	3:53	141	00:20:01	4,58 km
3	0,11 km	1:00	9:14	126	00:21:00	4,68 km
4	2,56 km	10:01	3:54	142	00:31:01	7,25 km
5	0,11 km	1:00	8:59	127	00:32:01	7,36 km
6	2,56 km	10:01	3:55	141	00:42:01	9,92 km
7	0,11 km	1:00	8:54	127	00:43:01	10,03 km
8	2,58 km	10:00	3:53	143	00:53:01	12,61 km
9	0,11 km	1:00	8:51	128	00:54:00	12,72 km
10	2,29 km	11:03	4:49	123	01:05:04	15,01 km