GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	116	00:06:34	1,00 km
2	1,00 km	9:48	9:48	117	00:16:22	2,00 km
3	1,00 km	8:22	8:22	127	00:24:43	3,00 km
4	1,00 km	7:45	7:45	128	00:32:29	4,00 km
5	1,00 km	8:50	8:50	130	00:41:19	5,00 km
6	1,00 km	7:00	7:00	126	00:48:19	6,00 km
7	1,00 km	6:01	6:01	133	00:54:20	7,00 km
8	1,00 km	5:53	5:53	132	01:00:12	8,00 km
9	1,00 km	7:09	7:09	130	01:07:21	9,00 km
10	1,00 km	7:13	7:13	129	01:14:35	10,00 km
11	1,00 km	6:03	6:03	127	01:20:38	11,00 km
12	1,00 km	6:02	6:02	129	01:26:41	12,00 km
13	1,00 km	6:05	6:05	131	01:32:45	13,00 km
14	0,69 km	4:14	6:07	133	01:36:59	13,69 km