GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	124	00:05:38	1,00 km
2	1,00 km	5:30	5:30	134	00:11:08	2,00 km
3	1,00 km	5:42	5:42	138	00:16:50	3,00 km
4	1,00 km	5:34	5:34	141	00:22:24	4,00 km
5	1,00 km	5:29	5:29	142	00:27:53	5,00 km
6	0,39 km	2:07	5:28	146	00:30:00	5,39 km
7	0,67 km	3:27	5:10	143	00:33:27	6,05 km